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How do I safely process Elderberries? #884905

Asked September 11, 2024, 4:27 PM EDT

I have an Elderberry bush that has produced beautiful berries. I understand that they are toxic if consumed raw. How can I process them to consume through the winter for immune health?

Benton County Oregon

Expert Response

Hi Peggy, 

That’s wonderful that your elderberry bush is thriving! You’re right; raw elderberries can be toxic due to the presence of cyanogenic glycosides, which can cause nausea and other more serious symptoms. In rare cases, people have been hospitalized from consuming raw elderberry juices. 

The good news is that simple processing with heat (in other words, cooking) greatly reduces the amount of cyanogenic glycosides and makes the berries or juice safe to eat. If you like, you can use a steam juicer to heat the berries and extract the juice, which can easily be frozen for long term storage. Elderberries are quite tart, so simmering the juice with sugar will create a more palatable product.

The instructions in our short article on berry syrups give a useful guide, but please note that elderberry syrup should not be canned. Recent research demonstrated that the pH of some elderberry varieties is too high for safe canning. We are waiting for further research to give us safe instructions for canning elderberry products. In the meantime, freezing is the best option for long term storage. Syrups can also be refrigerated and consumed within a few weeks before they spoil.

Drying or freezing whole berries are also options for preservation, but the advice to cook the product before consuming still applies. You could dry the whole berries and rehydrate later by simmering in a sauce pan, or you could use cooked berry pulp to make a fruit leather that could be stored in the sealed containers in the pantry. 

Hope this helps you enjoy your elderberry harvest, and thanks for using Ask Extension!

Jared

Jared Hibbard-Swanson Replied September 12, 2024, 7:04 PM EDT
Thank you so much Jared!  I think I’ll sweeten and cook them, then freeze in ice cubes to be used mixed with hot tea or soda water this winter if/when we get colds.

Peggy
Sent from my iPhone

On Sep 12, 2024, at 4:04 PM, Ask Extension wrote:


The Question Asker Replied September 12, 2024, 9:20 PM EDT

Wonderful! That sounds like a great way to preserve them.

Jared Hibbard-Swanson Replied September 13, 2024, 11:05 AM EDT

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