Amount of protein in food

Asked January 18, 2019, 11:52 AM EST

How much protein is in various foods: 1. meat, poultry & seafood 2. vegetables 3. dairy products.

The USDA sites are confusing. Many are shut down now.

Thank you,

N. Hatch

Denver County Colorado

3 Responses

Hello N. Hatch,

I am not in the office for the next 2 weeks, and I only have access to the same resources that you are trying to connect to related to the protein in the various foods you are asking about.

I would suggest that you go to a library as they might have a copy of the Nutritional Values of Foods book for you to look up the specific foods you are interested in.

Sorry I can not be of more help

thank you! have good times!

thank you! have good times!