High School Athletes and Creatine

Asked January 28, 2016, 11:48 AM EST

I am looking for resources to educate high school students on healthy ways to build muscle without using supplements such as Creatine.

Jackson County Indiana

1 Response

The Academy of Nutrition and Dietetics website (www.eatright.org) is a great resource for such things. The fitness section has many articles (written by sports nutritionists/dietitians who keep up on the latest research) that you can use to educate your high school students.