Nutrition for senior citizens - Ask Extension
Jenny Lobe will be speaking at the Bexley Library program at the end of August. I was told she is the nutrition expert. I will not be able to attend...
Knowledgebase
Nutrition for senior citizens #880439
Asked August 06, 2024, 4:17 PM EDT
Jenny Lobe will be speaking at the Bexley Library program at the end of August. I was told she is the nutrition expert. I will not be able to attend. Does she or others have any resources they recommend about the various nutrients a 79-year old woman should pay attention to?
Thank you.
Franklin County Ohio
Expert Response
Hi Peggy,
Thank for you for interest in this class. I will be talking about the Dietary Guidelines for Americans. There are specific nutrition considerations for older adults outlined at https://www.myplate.gov/life-stages/older-adults.
You may also reference this OSU Extension fact sheet Smart Eating for Healthy Aging.
Please feel free to reach out directly if you have specific questions: <personal data hidden>.
Thank for you for interest in this class. I will be talking about the Dietary Guidelines for Americans. There are specific nutrition considerations for older adults outlined at https://www.myplate.gov/life-stages/older-adults.
You may also reference this OSU Extension fact sheet Smart Eating for Healthy Aging.
Please feel free to reach out directly if you have specific questions: <personal data hidden>.
Dear Ms. Lobb,
Thank you for the very helpful information.
Yours truly,
Peggy Hedden
Peggy and Jim Hedden
To: "Peggy Hedden"
Cc:
Sent: Wednesday August 7 2024 9:30:25AM
Subject: Re: Nutrition for senior citizens (#0150357)
Peggy and Jim Hedden
409 S. Parkview Ave.
Columbus, Ohio 43209
- <personal data hidden>
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From: "Ask Extension"To: "Peggy Hedden"
Cc:
Sent: Wednesday August 7 2024 9:30:25AM
Subject: Re: Nutrition for senior citizens (#0150357)
